Initiatives
Beyond our products and brands, for years we have been developing initiatives that support growth, share knowledge, and build a community. We create spaces where individuals can find inspiration, professional support, and people with a similar passion. Discover our projects, which are used by thousands of people every day.

A forum that has been connecting generations
Our forum is a space that has been bringing together thousands of individuals sharing a passion for sports, health, and an active lifestyle since 1999. It is a venue where experienced competitors and those beginning their journey can exchange knowledge, ask questions, and offer mutual support. Over the years, the forum has become an integral part of SFD's history and continues to be a vibrant, active community whose strength lies in its people.
25 years of uninterrupted operations
Nearly 2 million users
Nearly 20 million statements
Visit the SFD forum
various topics were initiated by forum users
forum members exchanged "reputation points"

Tasks and motivation
The SFD application is your personal assistant for building healthy habits. Set goals, take on daily training and educational challenges, and monitor your progress in real time.
Daily tasks: sleep, water, steps, articles
dedicated training challenges for every level
gamification and streak systems to sustain user motivation
Exchange and Reward
Each completed task awards Challenge Points, which can be exchanged for SFD Points. This is your purchasing currency, providing direct access to rewards and discounts.
convert Challenge Points into SFD Points
redeem your favorite products directly using points in your shopping cart
gain access to exclusive loyalty offers
Convenient in-app store
Our primary objective was to ensure that purchasing via mobile devices delivers genuine added value to the customer. Users are provided with exclusive benefits, ranging from dedicated discounts and free delivery codes, to special gifts included with their orders. The entire process has been streamlined to the greatest extent possible, and the shopping cart allows the final invoice amount to be reduced using previously accumulated loyalty points.
Plans
Through our PoTreningu project, we have been helping to build physiques and healthy habits for over 10 years. Our team of specialists develops customized dietary plans and training schedules for individuals aiming to improve their health and physical appearance.
Review the plan options
This completely free diary enables the daily logging of meals, workouts, and hydration. It is a simple tool designed to facilitate conscious fitness development, free of charge and advertising.
The intuitive application provides access to plans, enables meal modification, generates shopping lists, records workouts, and tracks progress, all in one place.


Editorial Departments and Knowledge Base
Our portals are more than just a library of articles—they are long-term projects that have built lasting relationships with audiences for years, providing education in the fields of health, physical activity, nutrition, and supplementation. We have created one of the largest lifestyle knowledge bases in Poland, attracting hundreds of thousands of readers every day.
Meet the authors behind our publications
We cooperate with authors who combine passion with expert knowledge. It is they who, over the years, have built the value of our editorial offices and the trust of our readers.
+9000
free consultations provided by our specialists — in response to actual questions regarding training, diet, and supplementation.
SFD Expert Advice
Jakub Wiacek
Anna Zięba
Sławomir Ambroziak
Tomasz Maciołek
Agata Bugorska
Maciej Sulikowski "Knife"

YouTube is a platform where we engage with our community
For years, we have been developing our channel with the same passion with which we create our products. We combine expertise, authenticity, and humor to build relationships with our audience — regardless of their level of advancement. This is a place where the brand speaks with a human voice.
approximately 1,000 videos on YouTube
over 250 thousand subscribers
70 million views
SFD YouTube Channel
Podcasts featuring professional expertise, light humor, and passionate speakers.
In a world of fast-paced content, we value conversations that allow for deeper reflection. In our podcasts, we give a voice to experts, athletes, and passionate individuals. This format enables us to share experience, inspire others, and discuss the backstage operations of what we build on a daily basis.
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SFD Podcasts

Effective Marketing and Regular Activity
We do not only create excellent products — we also communicate them effectively. Each SFD brand has its own unique language, style, and community with which we maintain daily contact. Our activity in digital channels is a driving force that translates tangibly into sales and brand awareness.






